[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mistrkancl.cz\/nechte-se-hyckat\/#Article","mainEntityOfPage":"https:\/\/www.mistrkancl.cz\/nechte-se-hyckat\/","headline":"Nechte se h\u00fd\u010dkat","name":"Nechte se h\u00fd\u010dkat","description":"P\u0159iznejme si to, zima nesv\u011bd\u010d\u00ed nikomu. Neust\u00e1l\u00e9 \u0161ero, chladno, pl\u00edskanice, zm\u011bny teplot, nemoci…to v\u0161echno zp\u016fsobuje, \u017ee se c\u00edt\u00edme pod psa, v\u0161echno n\u00e1s bol\u00ed a nejrad\u011bji ze v\u0161eho bychom si zalezli pod pe\u0159inu a usnuli zimn\u00edm sp\u00e1nkem. D\u016fkladn\u00e1 mas\u00e1\u017e to ale m\u016f\u017ee zm\u011bnit. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uvoln\u011bte se Ani si to neuv\u011bdomujeme, ale pr\u00e1v\u011b v zim\u011b na\u0161e svaly […]","datePublished":"2023-05-09","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.mistrkancl.cz\/author\/#Person","name":"","url":"https:\/\/www.mistrkancl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/baa231f7e1963b29d6549eb0e137b049d877d4e97c51386f463c7d4fc98329bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mistrkancl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mistrkancl.cz\/wp-content\/uploads\/img_a305145_w2359_t1516650431.jpg","url":"https:\/\/www.mistrkancl.cz\/wp-content\/uploads\/img_a305145_w2359_t1516650431.jpg","height":0,"width":0},"url":"https:\/\/www.mistrkancl.cz\/nechte-se-hyckat\/","wordCount":447,"articleBody":"P\u0159iznejme si to, zima nesv\u011bd\u010d\u00ed nikomu. Neust\u00e1l\u00e9 \u0161ero, chladno, pl\u00edskanice, zm\u011bny teplot, nemoci…to v\u0161echno zp\u016fsobuje, \u017ee se c\u00edt\u00edme pod psa, v\u0161echno n\u00e1s bol\u00ed a nejrad\u011bji ze v\u0161eho bychom si zalezli pod pe\u0159inu a usnuli zimn\u00edm sp\u00e1nkem. D\u016fkladn\u00e1 mas\u00e1\u017e to ale m\u016f\u017ee zm\u011bnit.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uvoln\u011bte seAni si to neuv\u011bdomujeme, ale pr\u00e1v\u011b v zim\u011b na\u0161e svaly nejsn\u00e1ze tuhnou. Zat\u00edmco jaro a l\u00e9to sv\u00e1d\u00ed k proch\u00e1zk\u00e1m a pobytu venku, v zim\u011b jsme obvykle zav\u0159eni vevnit\u0159, sed\u00edme, a svaly zah\u00e1lej\u00ed. D\u016fkladn\u00e1 mas\u00e1\u017e to m\u016f\u017ee zm\u011bnit. Zatuhl\u00e9 svaly uvoln\u00ed, prokrv\u00ed, a vr\u00e1t\u00ed jim ztracenou pru\u017enost. Je tak\u00e9 d\u016fle\u017eit\u00e1 pro ty, kdo si i v zim\u011b cht\u011bj\u00ed u\u017e\u00edt pohyb venku, proto\u017ee napom\u00e1h\u00e1 spr\u00e1vn\u00e9 regeneraci po v\u00fdkonu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DetoxikujteP\u0159em\u00fd\u0161leli jste n\u011bkdy, pro\u010d jsme v zim\u011b \u010dast\u011bji nemocn\u00ed ne\u017e v l\u00e9t\u011b? Krom\u011b vn\u011bj\u0161\u00edho prost\u0159ed\u00ed za to m\u016f\u017ee i nespr\u00e1vn\u011b funguj\u00edc\u00ed lymfatick\u00fd syst\u00e9m. Pr\u00e1v\u011b lymfatick\u00e9 trubice jsou toti\u017e zodpov\u011bdn\u00e9 za odvod toxin\u016f a odpadn\u00edch l\u00e1tek z t\u011bla. A samoz\u0159ejm\u011b, v zim\u011b dost\u00e1v\u00e1 zabrat. Pokud lymfa neproud\u00ed tak, jak by m\u011bla, p\u0159ich\u00e1z\u00ed \u00fanava, otup\u011blost a mal\u00e1tnost. Mas\u00e1\u017e, nej\u010dast\u011bji v podob\u011b takzvan\u00e9ho ba\u0148kov\u00e1n\u00ed nebo hork\u00fdch kamen\u016f, nakopne syst\u00e9m k \u017eivotu a pos\u00edl\u00ed va\u0161i imunitu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Srovnejte se\u0160patn\u00e9 dr\u017een\u00ed t\u011bla je samoz\u0159ejm\u011b probl\u00e9m v\u017edycky, ale pr\u00e1v\u011b v zim\u011b tr\u00e1v\u00edme nejv\u00edce \u010dasu v sed\u011b. Sed\u00edme v pr\u00e1ci, sed\u00edme v dopravn\u00edch prost\u0159edc\u00edch, sed\u00edme doma. A na\u0161e kostra a svaly trp\u00ed. Pr\u00e1v\u011b mas\u00e9r \u010dasto odhal\u00ed nespr\u00e1vnosti v dr\u017een\u00ed va\u0161eho t\u011bla, a m\u016f\u017ee v\u00e1m \u00fa\u010dinn\u011b poradit, jak\u00e9 cviky prov\u00e1d\u011bt, abyste se bolesti nejen zbavili, ale aby u\u017e v\u00e1s neobt\u011b\u017eovala ani v budoucnu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kr\u00e1sa uvnit\u0159 i navenek Krom\u011b vnit\u0159n\u00ed kr\u00e1sy m\u00e1 mas\u00e1\u017e efekt i navenek. Nap\u0159\u00edklad medov\u00e1 mas\u00e1\u017e vy\u017eivuje poko\u017eku,\u00a0 pom\u00e1h\u00e1 zbavit se star\u00e9 k\u016f\u017ee a zanech\u00e1v\u00e1 k\u016f\u017ei b\u00e1je\u010dn\u011b jemnou na dotek. Nebo m\u016f\u017eete zkusit mas\u00e1\u017e \u010dokol\u00e1dou, kter\u00e1 bude po\u017eitkem pro v\u0161echny smysly, a kvalitn\u00ed \u010dokol\u00e1da dod\u00e1 va\u0161\u00ed k\u016f\u017ei plno pot\u0159ebn\u00fdch \u017eivin a miner\u00e1l\u016f, jako jsou selen nebo zinek. Pokud nejste na sladk\u00e9, nab\u00edz\u00ed se nap\u0159\u00edklad bylinkov\u00e9 nebo bahenn\u00ed z\u00e1baly.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nechte se h\u00fd\u010dkat","item":"https:\/\/www.mistrkancl.cz\/nechte-se-hyckat\/#breadcrumbitem"}]}]